Intro to MELT Method
Oasis Senior Center · Corona Del Mar, CA
Date & Time
- Date
- Tuesday, November 24, 2026
- Time
- 3:00 PM PST · Time may vary; check the source
- Age
- 18 yrs +,
Wellness
Tickets and details at apm.activecommunities.com →
About this event
Not sure what MELT can do to ease the aches and pains of arthritis, aging, repetitive motion, carpal tunnel, plantar fasciitis, and stiff, sore joints? Experience a sample class using all MELT tools (provided). Learn the 4 R’s of MELT: Reconnect, Rebalance, Rehydrate and Release. Requirement: must be able to get down and off the floor unassisted. Please bring: exercise mat, water, and wear comfortable clothing. Melt tools provided and available for purchase.
Description from apm.activecommunities.com
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