Hustle To The Beat with Odessa - Thursdays

About this event

Hustle To The Beat! Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs! Event Details: 6:00 PM - 7:00 PM - Every Thursday Questions? Email Odessa $10 Per Class: Venmo:@Odessa-Yonkers Featured Sep 22 2:30 PM – 4:00 PM14:30 – 16:002:30 PM – 4:00 PM Corewell Health Center for Wellness: Breastfeeding Support Group 2:30 PM – 4:00 PM14:30 – 16:002:30 PM – 4:00 PM No registration is required for this FREE support group. Drop in at any time, weekly on Tuesdays. Read more → 2:30 PM – 4:00 PM14:30 – 16:002:30 PM – 4:00 PM Sep 22 5:00 PM – 7:00 PM17:00 – 19:005:00 PM – 7:00 PM Corewell Health Center for Wellness: September Birth Basics 5:00 PM – 7:00 PM17:00 – 19:005:00 PM – 7:00 PM If you are pregnant for the first time or have given birth before and would like a refresher, this 2-hour class was designed for you! Led by a Medicaid-enrolled doula, our Birth Basics class will provide the tools you need to feel knowledgeable and prepared as you approach the birth of your baby. Read more → 5:00 PM – 7:00 PM17:00 – 19:005:00 PM – 7:00 PM Sep 23 6:00 PM – 7:30 PM18:00 – 19:306:00 PM – 7:30 PM FEC Accountability Lab: Savings Sprint 6:00 PM – 7:30 PM18:00 – 19:306:00 PM – 7:30 PM FEC Accountability Lab is a FREE, hands-on space where participants can focus on their financial goals with guidance, encouragement, and dedicated work time. September Theme: Savings Sprint Read more → 6:00 PM – 7:30 PM18:00 – 19:306:00 PM – 7:30 PM Sep 24 5:30 PM – 7:00 PM17:30 – 19:005:30 PM – 7:00 PM Corewell Health Center for Wellness: Recipe Swap: Healthier Versions of Foods You Love 5:30 PM – 7:00 PM17:30 – 19:005:30 PM – 7:00 PM Join us for an interactive recipe swap where we'll explore simple ingredient substitutions that can boost nutrition while maintaining great flavor. Learn practical tips for reducing added sugar, sodium, and saturated fat while increasing fiber, plant foods, and…

Description from hub07.com