Holosomatic Breathwork Class in Denver

This is a Paid Co-Ed Event $40: Grab your ticket here There is a place within you that already knows how to heal, release, and regulate. Sometimes, all it needs is the space to breathe. Join us for a powerful Holosomatic Breathwork experience designed to help you reconnect with your body, calm your nervous system, and access deeper layers of clarity, emotional freedom, and inner peace. Through intentional breath, carefully curated music, and a safe, supportive environment, you'll be guided on a journey inward—allowing your body to release stored stress, tension, and emotions while creating space for greater presence, resilience, and vitality. Whether you're feeling overwhelmed, disconnected, anxious, stuck, or simply craving a deeper connection with yourself, this experience meets you exactly where you are. ## During this experience, you may: Release stress and stored emotional tension Regulate your nervous system Increase mental clarity and emotional awareness Feel more grounded, connected, and present Experience deep relaxation and renewed energy Connect with a like-minded community No previous breathwork experience is necessary. All are welcome. ### What to Bring Water bottle Journal (optional) An open mind and heart Yoga mats will be provided as well as blankets and bolsters * Anything else you may need to be comfortable ### Please Avoid For the fullest experience, avoid eating a heavy meal for 2 hours before the session and stay well hydrated. Please do not use any mind altering substances before particpating. ### Important Contraindications- Safety Check Holosomatic Breathwork is a powerful practice and may not be appropriate for everyone. Please consult your healthcare provider before attending if you are pregnant, have epilepsy, severe cardiovascular disease, uncontrolled high blood pressure, glaucoma, recent surgery, or significant psychiatric conditions. If you're unsure whether…