Hip Hop Meditation

Meditation, Come vibe with us at hip hop meditation — where mindfulness meets the beat, and everyone's welcome, no experience needed. Join us for 45 minutes of guided movement and meditation set to hip hop rhythms. We'll ease in together, flow through some simple pose changes guided by the music, and close things out feeling grounded and recharged. Mats provided — just bring yourself and an open mind. Make sure to pre pay and rsvp at https://www.trickyroyalty.com/event-details/hip-hop-meditation-3 rsvping on this event alone doesn't save your mat.