Held: A Heart-Opening Cacao & Sound Ceremony

About this event

Held: A Heart-Opening Cacao & Sound Ceremony MUST Register via link, space is limited. [https://bookme.name/Lindsayjackson/held-a-cacao-sound-ceremony](https://bookme.name/Lindsayjackson/held-a-cacao-sound-ceremony) What if, for just two hours, you didn't have to hold it all together? What if there was a space where you could simply arrive... exactly as you are? No expectations. No performance. No pressure to fix yourself. Just a gentle invitation to receive. Held was created for those moments. This intimate cacao and sound ceremony weaves together ceremonial cacao, immersive crystal bowl sound healing, and intentional stillness into one restorative experience. Rather than separate practices, each element gently unfolds into the next, creating a supportive container where your nervous system can settle, your heart can soften, and your whole being can simply exhale. We'll begin by sharing ceremonial cacao, allowing this sacred plant medicine to invite presence, connection, and intention. As the ceremony unfolds, you'll be immersed in the healing frequencies of crystal singing bowls, supporting deep relaxation, emotional release, and energetic restoration. Together, we'll close with time for quiet reflection and integration, giving your mind, body, and spirit space to absorb the experience before returning home. Whether this is your first cacao ceremony or you've experienced many before, Held welcomes you exactly as you are. An invitation to soften your nervous system, open your heart, and feel held as ceremonial cacao, immersive sound, and intentional stillness create space for your whole being to exhale. What’s Included: Heart-opening ceremonial cacao served with intention Guided opening and intention-setting Immersive crystal singing bowl sound journey Time for quiet reflection and integration Note: The ceremonial cacao is dairy-free, gluten-free, nut-free, and vegan. Please Bring Yoga mat Blanket(s) Pillow and/or bolster for comfort Water Eye Mask…