Heartfulness Meditation
Heartfulness Meditation
Saturday, October 24, 2026 · 10:00 AM CDT · Igo Library · San Antonio, TX
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About this event
Heartfulness Meditation: a guided relaxation which enables a calming and relaxing effect on the body to reduce stress, restlessness, and anxiety issues. We offer Heartfulness guided meditation that enables one to center themselves and connect to one’s own inherent positive nature. Over years of research and observations, Heartfulness Institute has seen immense growth in resiliency in several individuals and thereby communities. Free sessions, no registration required. Adults only. Health & Fitness; Adults, Older Adults
Description from mysapl.org