Heart Health Workshop

Bergenfield - Friends Meeting Room (Lower Level), Bergenfield Public Library. Join certified EMTs and trained first responders for an engaging, practical workshop focused on heart health and emergency awareness. Learn what your blood pressure and cholesterol can tell you, which everyday habits can actually make a difference, and how to recognize the warning signs of a heart attack, stroke, and cardiac emergency. Through real-world insight and interactive discussion, you’ll leave with practical knowledge that could help you protect your own health or recognize when someone around you may need immediate help.