Healthy Cooking for Seniors

Barbara M. Donnellan Auditorium, Central Library. Nourish your Immune System this Fall! Discover how the delicious flavors of the autumn harvest can be transformed into nutritious meals that help support a healthy immune system and prepare your body for the winter months ahead. Join Arlington County dietitian Elana Sullivan as she discusses the role of nutrient-dense foods in maintaining immune health and overall wellness. The program will also feature a live cooking demonstration of an immune-boosting salad with practical tips you can easily recreate at home. The full recipe will be shared for your awareness. This event includes a food tasting. In partnership with Arlington County Department of Human Services, Disability and Aging and VHC Health, Senior Health REGISTRATION RECOMMENDED. By registering you will receive an event update email. For more information contact LibraryPrograms@arlingtonva.us Please be advised that food served at this program may contain or come into contact with common allergens, including dairy, eggs, wheat, soybeans, tree nuts, peanuts, fish, or shellfish. By registering for this program, participants acknowledge that they are responsible for their own dietary restrictions and allergies.