Happiness, Laughter, and Relaxation Session with Jim Twomey

Happiness & Laughter Session Happiness and ease aren’t as far away as they sometimes feel—they’re closer than you think, and laughter is one of the quickest ways to get there. Join us for an uplifting hour designed to help you: * Lift your mood and boost your happiness * Support your immune system * Connect with others in a genuinely joyful way Together, we’ll breathe, stretch, laugh with our problems (instead of at them), and wind things down with a short, deeply relaxing meditation. It’s playful, lighthearted, and—yes—completely free. Laughter really is contagious. If you can smile, giggle, or even just sigh dramatically, you can do this. All you need is a little openness and a willingness to play. * May 23rd * July 25th 1:00 - 2:00pm Midtown - Ward 6 Office 3202 East 1st Street - East Room Tucson, Arizona 85716 View Google Map STREET PARKING COME TO THE BACK DOOR AND RING THE BELL FOR ENTRY. *Jim Twomey has been coaching, mentoring and transforming the lives of individuals – and leading laughter sessions - for 20 years. He goes beyond motivation to deliver simple, fun & powerful processes that create LASTING emotional freedom.* *Over the years, he’s discovered a proven 5-step process that eliminates struggles with anxiety, depression, and fatigue in as little as 8 weeks. His work has been featured at: United Way, PIMA Community College, and CareMore Health Systems.* *Jim is the author of* *[Happiness Handbook: from Depression to Delight](https://www.amazon.com/HAPPINESS-Handbook-Depression-Delight/dp/1517757126).* *Website:* *[DepressionAndAnxietyBreakthrough.com](DepressionAndAnxietyBreakthrough.com)* ======= ***Looking for a place where you…