
Grounded Gentle Yoga
Yorkville Public Library · Yorkville, IL
Date & Time
- Date
- Friday, October 23, 2026
- Time
- 1:00 PM CDT
Community
Tickets and details at yorkville.librarycalendar.com →
About this event
Grounded Gentle Yoga This gentle floor-based practice features seated and lying-down stretches, slow movements, and deep breathing. It focuses on joint mobility, deep relaxation, and tension release while promoting mindful body awareness.
Description from yorkville.librarycalendar.com
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