Going Analogue: Lost Art of Journaling

About this event

Going Analogue: Rediscover the Lost Art of Journaling In a world that never stops buzzing, beeping, and scrolling, what happens when you put down your phone and pick up a pen? Going Analogue is a one-hour workshop for young people who want a break from the noise of digital life. Step away from the screen and discover something quieter, more personal, and surprisingly powerful. Christine Witt leads this interactive session. She is a wellness advocate, mental health champion, and founder of PurposeFull Goods. Christine invites participants to slow down, tune in, and reconnect with the voice that matters most—their own. Start with a grounding meditation. Then, explore your thoughts through a guided journaling exercise. Practice being fully present without digital distractions. Discover how a simple journaling ritual can support your well-being long after the workshop ends. No followers. No notifications. Just you, a journal, and a little space to breathe. Two age-specific sessions: Ages 10–13 (4 – 5pm) — An introduction to big feelings, presence, and the magic of putting thoughts on paper Ages 14–18 (5:30 – 6:30pm) — A deeper dive into self-reflection, identity, and bridging the gap between who you are and who you want to be What to expect: A calming guided meditation to open the session Structured journaling prompts tailored to your age group A judgment-free space to reflect, reset, and just be Tools to take home and build your own analogue ritual (pick your journal cover ahead of time!) No experience necessary. Just show up, open up, and see what’s waiting on the other side of the screen. About the Instructor Christine Witt is the founder of PurposeFull Goods, a wellness brand that blends the science of scent with guided journaling to support self-discovery and intentional living. A passionate mental health advocate, Christine believes that the simplest analogue tools — a journal, a candle, a quiet moment of reflection — can be some of the most…

Description from gortoncenter.org