Get Fit, HPL! Seated Yoga
Tuesday, November 10, 2026 · 10:00 AM CST · Hammond Public Library · Hammond, IN
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About this event
Have you always wanted to try yoga but you're not sure you'll be able to get up off the floor? Try seated yoga! Instead of using a mat and lying on the ground, we'll stretch and tone our bodies while we sit in chairs. We'll even try some standing poses, using the chair for balance and support. Wear comfortable clothes and bring some water as we explore the ancient practice of Yoga. Registration not required.
Description from hammondpl.librarycalendar.com