About this event

FEE $30. Join Annemarie for an all-levels slow flow yoga class focused on connecting breath to movement through mindful gentle sequencing. This class encourages self-care, stress management, and inner calm while helping to improve flexibility, balance, and over-all well being. Each session will conclude with a brief guided meditation to leave you feeling grounded and refreshed. Please bring a yoga mat, 2 blocks, towel, and water.

Description from bsbw.librarycalendar.com

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