Gentle Yoga - Rainbow

Miller Community Center · Seattle, WA

Date & Time

Date
Monday, November 9, 2026
Time
11:45 AM PST · Time may vary; check the source
Age
50 yrs +,
Wellness
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About this event

Stretch and move with awareness, correct alignment, and a focus on breath to increase strength and stamina, improve flexibility, and develop better balance, posture, and peace of mind. Chair seated participants are welcome. An LGBTQ+ affirming space for adults 50+ and their allies. Instructor: L. Gardener. No class 10/12 11/23.

Description from apm.activecommunities.com

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