Gentle Yoga, Movement and Breath
Gentle Yoga, Movement and Breath
Tuesday, October 20, 2026 · 5:30 PM CDT · Antioch Public Library · Antioch, IL
Community
Tickets and details at apld.libcal.com →
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About this event
Kakacek Room. First and third Tuesdays of the month: All are welcome to this one hour practice which is designed for beginners as well as experienced practitioners. Bring awareness to your breathing. Build strength and flexibilty. Experience deep relaxation. Bring your own mat and props or borrow some of ours.
Description from apld.libcal.com