Gentle Yoga (M)

High Point Community Center · Seattle, WA

Date & Time

Date
Monday, November 16, 2026
Time
9:45 AM PST · Time may vary; check the source
Age
50 yrs +,
Wellness
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About this event

Stretch and move with awareness, correct alignment and focus on breath to increase strength and stamina, improve flexibility, and develop better balance, posture, poise and peace of mind. Bring a yoga mat and large towel for padding in kneeling poses. No class Oct 12, Nov 23. Instructor: J Reed Please contact John.Hasslinger@Seattle.gov or 206-423-3988 with any questions regarding this class.

Description from apm.activecommunities.com

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