Gentle Yoga
Gentle Yoga
Saturday, October 31, 2026 · 12:00 PM PDT · Monroe Public Library · Monroe, OR
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About this event
Join us for free yoga classes for more wellness from certified yoga instructor Celinda Miller, meeting weekly on Saturday from 12:00-1:30pm from 10/3 through 19/9. Drop ins welcome! Class members learn simple, doable, gentle yoga practices and other practical mind-body exercises to improve breathing, posture, strength, flexibility, balance, rest, and mood. Sitting, standing, and mat postures will be offered. Please bring your own mats and yoga props, if you have them.
Description from corvallisbenton.librarycalendar.com