Gentle Mat Yoga
Schiller Park Public Library · Schiller Park, IL
Date & Time
- Date
- Saturday, November 14, 2026
- Time
- 2:00 PM CST
Wellness
Tickets and details at schillerpark.librarycalendar.com →
About this event
Ages 60+. Registration Required. Join Rhonda’s Rhythms for a Gentle Yoga class. This session includes stretching, mindful breathing, meditation, and relaxation. Participants must be able to easily get up and down from the floor. This program is made possible by an AgeOptions Library CARES grant.
Description from schillerpark.librarycalendar.com
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