General Exercise - Holland Street (Council on Aging)
Prospect Hill Park · Somerville, MA
Date & Time
- Date
- Monday, November 16, 2026
- Time
- 2:00 PM EST · Time may vary; check the source
Wellness
Tickets and details at somervillema.gov →
About this event
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises. Please see flyer for additional details.
Description from somervillema.gov
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