Full Moon Yoga + Meditation + Sound

Join us at the Retreat for a MAGICAL evening to celebrate the rising of November’s Full Moon! November invites us to turn inward. The days are growing shorter. The air carries a different kind of stillness. Trees stand a little barer, and the natural world begins settling into its winter rhythm. After months of growth, movement, and change, the season offers a quieter invitation to slow down, find comfort, and prepare for the months ahead. The November Full Moon, traditionally called The Beaver Moon, takes its name from a time when beavers prepared for winter by building and reinforcing their lodges before the colder weather arrived. It reminds us that preparation doesn't always mean doing more. Sometimes it means creating a place where we feel supported enough to rest. As the year begins drawing to a close, we may find ourselves carrying unfinished plans, shifting priorities, and feeling the expectations of the approaching holiday season. November offers an opportunity to notice what we're holding and consider what we need to feel grounded. What does feeling supported look like in your life right now? What are you carrying that feels heavier than it needs to? Where could you make a little more room for YOURSELF? During this special Full Moon gathering, Amy will lead us through gentle movement that will invite you to explore these questions through gentle yoga, mindful breathwork, and somatic inquiry. Through slow, intentional movement and comfortably supported postures, we'll create space to soften into the present moment. As movement gives way to stillness, Amy’s friend and fellow Austin wellness enthusiast, Christal Cureington, will guide us through her signature meditation experience called The Ideal Day — a beautiful, dreamy meditation designed to quiet the noise, reconnect with yourself, and make space for a little gratitude for the life you have and the possibilities still ahead. We'll then transition into an immersive sound experience. Crystal…