Friday Meditation Program - 2026 / Right Concentration

About this event

Dear Meditators, **Welcome to the Meditation Program - 2026.** You can both join in person and online. If you are a beginner, these are the details that you need to know. Please read the whole description carefully. **Time:** 8.00 PM to 9.30 PM (on every Friday) **Method of Conduct...** In Person & Online **Methods of Meditation...** 1. Breathing Meditation (January to April under 03 steps) 2. Vipassana Meditation (May to October under six steps) 3. Loving Kindness Meditation (November to December under 02 steps) # Daily Schedule: **8.00** Welcome to join in **8.05** Meditation Instructions **8.20** Vipassana Meditation - Step 02 **8.55** Short Break **9.00** Spiritual talk **(Eight Noble Path - 02)** **9.30** Farewell **Objectives...** 1. To develop inner calmness, peace, happiness & Concentration 2. To gain ability to understand things as they actually are with one's own experience 3. To cultivate empathy, loving kindness, compassion, sympathetic joy & balanced mind May you be well and happy!