Friday Flow : Meditate & Create

Friday Gathering 📍 Lacey Park: West side, just before the rose gardens 🗓️ Every Friday | ⏰ 10:30 AM–12:00 PM 🧘 10:30–11:00 AM | Meditation Slow down, breathe, and ground yourself in nature. 🎨 11:00 AM–12:00 PM | Quiet Creative Time For one hour, we’ll create together in silence to encourage a sense of flow. Bring a creative project and enjoy peaceful body doubling with relaxing music. There’s no pressure to talk, share, or create perfectly. Simply settle in and let yourself become absorbed in the process. 🌱 Bring • Blanket or something to sit on • Water or snacks • Art supplies or a creative project All experience levels are welcome. Come as you are and create at your own pace. Look for the windmill flower near the rose gardens! 🌸