Free Meditation Sessions at Woman's Club of Casselberry

Discover peace within by adding ten minutes of meditation to your lifestyle! Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. \- Our one\-hour classes are conducted by experienced instructors\. \- No yoga mat required\. Participants sit on a chair or on the ground\. \- No special attire required\. \- No special skills required\. \- Always free of cost\. For more information, please visit us at: [https://us.sahajayoga.org/](https://us.sahajayoga.org/) "There can be no peace in the world until there is peace within." Shri Mataji Nirmala Devi, founder.