Forest Bathing

Forest Bathing at The Meetinghouse Saturday, April 18, 2026 1:00 pm – 3:00 pm In this serene two-hour experience, you’ll: Step away from the seasonal rush and soak up the calming atmosphere of the forest. Practice simple mindfulness techniques that lower stress and renew energy. Connect with others while tuning into the sights, sounds, and scents of the woods. The session lasts about 2 hours and is held entirely outdoors—please dress for the weather. Meet outside the Gallery Who: Teens and adultsCost: $25 per person This event is limited to 10 people, so sign up early! Let nature be your refuge and discover the rejuvenating power of a quiet walk. Led by Heather Cochrane, Masters of Environmental Studies and Certified Forest Therapy Guide (Watch this short Forest Bathing video to learn more before you come.)