Five Elements Vibrational Qigong

Join us on the lawn in front of Puffin Sauna Club for a transformational evening with Amanda DeLuz. Qigong class is from 4-5pm, with sauna together at 5-6pm. Please bring warm clothes, a hat, and gloves to enjoy this outdoor practice! Qigong is an ancient study of the energy held within the natural world and how we connect with it to cultivate vitality, resilience, equilibrium and longevity. Prepare for a healthy winter season with Qigong and Dao Yin cultivation. Amanda is a certified Medical Qigong Practitioner with over 30 years devoted to healing movement and plant medicine. She grows medicinal herbs at Yellow Barn Farm and will share guidance on her Injoy Botanicals products. Tickets can be purchased for qigong and/or sauna at Puffinsauna.com