Five Element Qi Gong
Five Element Qi Gong
Monday, October 26, 2026 · 6:00 PM PDT · Contra Costa County Library - Lafayette · Lafayette, CA
Wellness
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About this event
Homework Center. Five element Qi Gong is a practice of cultivating a sense of energy through breath and flowing movement guided by the Five Element Theory found in Traditional Chinese Medicine. We'll do some light stretching, activate our energy and then enter the flow of Qi with our breath. All ages and abilities are welcome, and no registration is required. This program is supported by the Friends of the Lafayette Library & Learning Center, as well as the Lafayette Library & Learning Center Foundation.
Description from ccclib.bibliocommons.com