Fit and Fall Proof
Wednesday, December 9, 2026 · 11:30 AM MST · Kuna Library · Kuna, ID
Wellness
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About this event
Owl Programs Room, Kuna Library District. A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome.
Description from kunalibrary.libcal.com