#FFFFw/Friends on Friday!

Join us for "Free Fun Fresh Fitness w/ Friends" Friday Workouts! FFFF w/ Friends on Fridays is back! It's FREE, it's FUN and it's OUTSIDE! What we will do: bootcamp work out, featuring high intensity cardio intervals, mixed with strength circuits, games, challenges and hill sprints. What to bring: gloves, water bottle, mat or towel, jump rope and 5-10 lb hand weights if you've got 'em. This weekly recurring event is open to "Betties&Buddies"--feel free to bring your "buddies"!