Fall Prevention Workshop: Simple Steps for Staying Steady

Fall Prevention Workshop: Simple Steps for Staying Steady

Falmouth Memorial Library · Falmouth, ME

Date & Time

Date
Thursday, November 12, 2026
Time
11:00 AM EST
Art
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About this event

Fall Prevention: Simple Steps to Staying Steady Each year one in four adults over the age of 65 falls. Millions of dollars are spent on medical care for these individuals. This talk will discuss how to decrease the risk of falling by following some simple steps and how to manage the fear of falling. It will also provide an overview of an evidence-based class called A Matter of Balance that helps older adults manage the risk of falling and stay active. This program is offered in partnership wit

Description from falmouth.librarycalendar.com

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