Fall Prevention with John Esposito
Fall Prevention with John Esposito
Monday, October 19, 2026 · 1:00 PM EDT · Cedar Grove Public Library · Cedar Grove, NJ
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Cedar Grove Public Library. Stay steady, stay strong, and stay independent! Join us for an informative Fall Prevention Program presented by John Esposito, Exercise Physiologist, in partnership with Crane’s Mill. Learn what commonly causes falls, why fall prevention matters, and practical ways to improve strength and balance. John will also share simple, everyday steps you can take to reduce your risk of falling and stay active and confident
Description from cedargrovepl-nj.libcal.com