Fall Equinox Cacao & Transformational Breathwork Ceremony

About this event

The **Autumn Equinox** is a time of balance as we officially transition from summer to fall, and experience an equal balance of light and darkness. The Fall Equinox is a wonderful time to gather and honor what we are harvesting from this year so far and mark this transition together, for we can create potent shifts in our lives when we see this not just as a change of seasons, but a shifting of our own consciousness at this time of the year. Our ceremony will center around the themes of harvest, gratitude and release, as we enjoy the bounty of this time and enter a new cycle of the days shortening towards winter. We'll play together through ritual with fall elements and our beloved allies: Cacao (special fall edition!), Connection, and Breathwork. 🤎💛🧡 ☕️ **Cacao is a medicine of the heart** who shows us how to open more deeply to our authentic selves. We will work with cacao and other plant allies who wish to join the space through intention-setting, partner and group connection, and guided meditation, and then explore some guided pranayama practices to release physical and energetic blockages in preparation for our transformational breathwork journey. 🌬️ **Transformational Breathwork** helps us to deepen our inner connection, improve our physical vitality, elevate mental and emotional clarity, and awaken our spiritual connection. It works by helping you to bypass the conscious mind and move into the subtle body to access the deeper layers of emotion, while gently supporting the nervous system. 🍂 **Fall Equinox:** We will explore themes of what we are harvesting and honoring in our lives in this new season, set our intentions for the cycle ahead, and sit with the balancing point of light and shadow within ourselves, making space for what wants to be illuminated so we can enter the Autumn with clarity, openness, and connection. Our ceremony will begin with an opening, intention-setting and sharing of ceremonial cacao alongside gentle reflective and…