Experience a Sound Bath with with Harta

Community Room. Wait a minute? What even is a sound bath? No it doesn't involve bubbles or towels! Sound baths are when people are "bathed" in sound waves! Singing bowls, drums, gongs, chimes - all can be used to enhance the experience! It has been long believed in many cultures that sound can offer several benefits such as stress reduction, enhanced relaxation, and improved mental clarity. Some people report experiencing emotional balance, aid in physical healing, and improve sleep quality too. SPACE IS VERY LIMITED! MAKE SURE YOU REGISTER TODAY! ***Please bring your own pillow and blanket to ensure you’ll be comfy and cozy as you relax into the world of sound healing! This program is made possible through the generosity of The Friends of the Sedona Library.