Evening Conditioning Series: (Marquam/Terwilliger)

About this event

We will hike for approximately two hours at a 3 mph moving pace. Although these conditioning hikes can hardly be described as wilderness outings, everyone still needs to be prepared for slippery trail conditions, have appropriate clothing, sufficient hydration, and situational awareness. There will be some stairs, street crossings, and possibly parallel parking challenges. * **Meeting Location**: [Lair Hill Park](https://www.portland.gov/parks/lair-hill-park) (Near the swing set) 290 SW Hooker St, Portland, OR 97201 * **Distance**: 4 to 5 miles * **Elevation Gain:** 700 to 1100 ft * **Start Time**: 6:00 pm (please arrive 10 minutes earlier) * **End Time:** 8:00 pm * **Dogs**: Yes but must be on a short leash at all times. Please bring a light source as the hike will be in low light conditions as the days get shorter. Distance and Elevation will vary depending on the many different routes we may take, but do expect distances of 4 to 5 miles, and elevation gains between 700 and 1100 feet.