Essentrics Stretching and Flexibility

Yorba Linda Community Center · Yorba Linda, CA

Date & Time

Date
Tuesday, December 8, 2026
Time
7:30 PM PST · Time may vary; check the source
Wellness
Tickets and details at apm.activecommunities.com →
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About this event

Join Heather Johnson (Certified Essentrics Instructor) for a dynamic full body workout that simultaneously combines stretching and strengthening to develop lean, strong and flexible muscles. This class is appropriate for men and women of all ages and fitness levels. Essentrics is effective for improving balance and posture, increasing flexibility and mobility and for stress relief. Bring a mat and water. No class on 11/3 and 11/26.

Description from apm.activecommunities.com

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