Essentrics
Essentrics
Friday, October 23, 2026 · 10:00 AM EDT · New Buffalo Township Public Library · New Buffalo, MI
Wellness
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About this event
This class is “0” impact full body gentle workout to improve mobility through increased range of motion, increased balance and improved posture. Participants report a greater sense of well being, decreased stress, increased energy and decreased pain. The workout is standing and chair.
Description from newbuffalotownshiplibrary.org