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Essentrics

Elise Stuhr Center · Beaverton, OR

Date & Time

Date
Friday, October 30, 2026
Time
12:15 PM PDT · Time may vary; check the source
Wellness
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About this event

A workout that draws on the flowing movements of Tai Chi creating health and balance, principles of physiotherapy which create a pain free body, and strengthening theories. Floor work may be included at end of class.

Description from tualatinhillsparks.org

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