Essentrics

Elise Stuhr Center · Beaverton, OR

Date & Time

Date
Thursday, October 29, 2026
Time
4:00 PM PDT · Time may vary; check the source
Wellness
Tickets and details at tualatinhillsparks.org →
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About this event

A workout that draws on the flowing movements of Tai Chi creating health and balance, principles of physiotherapy which create a pain free body, and strengthening theories. Floor work may be included at end of class.

Description from tualatinhillsparks.org

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