Equanimity in Disequilibrium

SATURDAY | 3:00-6:00pm Equanimity in Disequilibrium Finding steadiness while everything is moving. This session brings the theme of equanimity directly into movement. Through an all-levels vinyasa practice interwoven with balance poses, breathwork, meditation, and philosophy, we explore what happens when stability is challenged. Rather than waiting for the world around us to become calm, we practice remaining present and responsive while things are shifting. Expect an intelligent, progressive practice that strengthens and mobilizes the body while expanding our capacity to stay centered in the midst of change. If you would like to purchase a pass for the entire weekend please: 1. Open your class schedule 2. Go to the workshop purchase page 3. The weekend tier will appear there in the drop down