Energize 101
Energize 101
Monday, September 21, 2026 · 10:00 AM EDT · Pound Ridge Library · Pound Ridge, NY
Wellness
View event source →
Get more events like this
Free daily picks for live events around Pound Ridge. No account needed.
Unsubscribe any time.
About this event
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation.
Description from poundridge.librarycalendar.com