Embodied: The Dancer Series

Rediscover the Joy of Movement This Fall Come as you are and reconnect with your body, your artistry, and the joy of movement. Metamorphosis Dance invites adult movers to Embodied: The Dancer Series, a three-week workshop experience designed to help you stretch, train, and create like a dancer. Tuesdays: October 20, October 27 & November 3 7:00–8:00 PM Dougherty Arts Center Open to adults 18 and older You do not need to be a professional dancer—or even currently dancing—to participate. Come move, explore, and experience the freedom and artistry of dance in a welcoming environment. October 20 — Stretch Like a Dancer Lengthen, strengthen, and improve mobility through intentional movement inspired by a dancer’s training. October 27 — Train Like a Dancer Build strength, coordination, balance, and body awareness while experiencing elements of a dancer’s conditioning. November 3 — Create Like a Dancer Explore your own creativity through guided movement and choreography—no previous choreography experience required. Embodied is about more than learning steps. It is an opportunity to reconnect with movement, discover new ways your body can move, and experience the creativity and expression that dance can bring. Whether you have danced before or are simply curious to try something new, there is a place for you in Embodied. Space is limited—register today and join us for all three workshops! To sign up, please complete the form on our website : www.metamorphosisdance.org