Easy does It: Strength & Stretch
Easy does It: Strength & Stretch
Tuesday, September 15, 2026 · 8:00 AM EDT · Henry County Public Library · Eminence, KY
Workshop
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About this event
A chair-supported movement class that helps build strength, flexibility, and balance. This class is perfect for beginners and older adults. It may also offer renewed energy, improved posture, and could reduce stress and anxiety as well. Class is 45 minutes.
Description from henrylibrary.org