Drop-In Yoga

About this event

Whether you are a beginner or an experienced yogi, drop in for a rejuvenating yoga session. Included with admission or membership, no registration required. This all-levels practice is rooted in Hatha and Anusara yoga with a focus on breathwork, somatics, and good tunes. Attendees are encouraged to bring yoga mats. Meets on the grass lawn of the Rose Garden. About Monica Monica believes that yoga is for everyone & hopes you will come away from class feeling more at ease, grounded, peaceful, and refreshed. She is passionate about creating an inclusive environment to stretch, grow, strengthen, relax, release, and build community.

Description from descansogardens.org