Cultivating Calm
Cultivating Calm
Tuesday, August 25, 2026 · 10:00 AM MDT · Bowman Regional Public Library · Bowman, ND
Wellness
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About this event
Cultivating Calm is a six-week gentle movement series featuring chair yoga, breathwork, meditation, and mindful movement. Classes will be held Tuesday mornings at 10-10:30AM starting August 11th and ending September 15th, in the Library Backyard Greenspace. ( We will move to the BRPL Studio Workroom if weather is inclement.) This is a free adult program. Chairs provided; wear comfy clothing that is easy to move in and bring water. Come to all 6 classes, or drop in; registration not required.
Description from bowmanregionalpubliclibrary.com