Crystal Bowl Sound Healing

Conference Room. The Mountain Home Public Library is excited to partner with April, a local student sound healer to offer group sound healing sessions at the Library. Patrons are inviting to bring a yoga mat or blanket to sit or lay in the Library's meeting room while April plays tone that target your chakras. Some of the benefits of sound healing are: Stress and anxiety reduction Energy Harmonization Improved sleep Emotional Well-being Cognitive Stimulation Relief of Physical Pain Support for Meditation & Spiritual Connection Chakra Balancing Complementary Tool in Physical & Emotional Health Treatments Please note: April is a student. April is NOT a doctor and therefore can not diagnose illness or prescribe treatments. Please bring a yoga mat, towel, or blanket to sit or lay in a comfortable position on the floor Comfy chairs are available Donations are welcome Please bring a water bottle and drink plenty of water Supervised children welcome Devices must be muted during sessions