Gentle Yoga by Cross Yoga

About this event

Take some time for you! During this beginner friendly yoga class, instructor Angela Cross will guide you through various poses to calm your mind and energize your body. No previous experience required. If you have questions or need any accommodations, please contact us so we can help make the program a good experience for you. You will be required to sign a waiver to participate in this program. Paper copies of this waiver will be available in person on the day of the event. If you have already signed a waiver for this program, you will not need to sign another waiver.

Description from dayton.bibliocommons.com