Coping with Life's Stressors
Coping with Life's Stressors
Thursday, October 8, 2026 · 5:30 PM EDT · Port Washington Public Library · Port Washington, NY
WellnessWorkshop
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About this event
Today's world is increasingly complex and stressful, and many challenges feel beyond our control, affecting both our mental and physical well-being. This workshop explores the mind-body connection and techniques that heal our brain and body, resulting in better health, concentration, relationships, and the ability to cope with life on life’s terms. Presented by David Hymowitz, licensed social worker and professor at Hofstra University and Stony Brook University. Registration requested. Spons
Description from portwashington.librarycalendar.com