Contemplation & Meditation

All programs will be available using Zoom video conferencing please visit our website for the links https://stpetersburg.shambhala.org/ Information on specific classes can be found on our website calendar and program listings. Come join us on Tuesday night as we practice sitting meditation and contemplation. Contemplation is a way to incorporate the dharma into our being. We do this by reading a line or two and then meditating on it, letting it sink into our body. The evening will consist of meditation with instruction, contemplations chosen by senior teacher, Will Ryken, followed by great conversation about what came up as you sat with the contemplation. This offering is free. $5 donation suggested.