Community Slow Flow Yoga at Serenity in the City | Stoneham, MA (Free Class)

This free community based Slow flow sequencing meets soothing ambiance. Suitable for all levels, this class offers guided relaxation and mindfulness techniques in a gently heated room. Join us to reclaim your well-being and discover inner harmony in a serene space of movement and stillness. Serenity in the city is a proud to partner with NamaStay Sober, hosting a class for those struggling or are in recovery.