Climber-Focused Fitness Class at South End
Thursday, October 15, 2026 · 6:00 PM EDT · Inner Peaks South End · Charlotte, NC
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About this event
This fitness class is designed to complement your climbing—not compete with it. Each session builds well-rounded strength, endurance, stability, and conditioning in ways that directly support performance and progression on the wall. Led by NASM Certified Personal Trainer and experienced climber Deidre Baker, the class blends intentional programming with an energizing, supportive environment. Perfect for climbers who want to feel stronger, move better, and train with purpose—while keeping climbing at the center.
Description from innerpeaks.com