Class on Meditation and Modern Buddhism

Everyone is welcome to join these classes on meditation and modern Buddhism. These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Topics include the following: How to Transform Your Life Buddhist Answers to Life’s Deepest Questions Why This Day Matters Increasing Our Good Qualities Understanding the Mind Learning to Let Go: Getting Rid of Negativity in Your Life Freedom from Anger And more! For the current series and class schedule, view the class webpage: Columbia Meditation Class | Tuesdays 7:30pm — Kadampa Meditation Center Maryland | Baltimore To Register: Please register at the door, arriving 15 min early. Cost: $12 ($8 students, seniors 62+, and unemployed). Free for Monthly Members. Location: Owen Brown Interfaith Center Room 213 7246 Cradlerock Way, Columbia, MD 21045 With Teacher Rick Ratigan A long-time member of KMC Maryland, Rick has been practicing Kadampa Buddhism since 1999, and has been teaching for about 15 years. He is retired from the State of Maryland with a background in Social Services. He is a sincere meditator and Dharma practitioner and is well liked for his compassion and a good sense of humor. Rick’s classes are down-to-earth and practical. Visit our website: www.MeditationMd.org